Hollywood is full of great actors with a lot of talent and muscular bodies but Jason Statham is still the favorite to make action movies at 55 years old.

Jason Statham is an actor, martial artist, and model. He is best known for his roles in action-adventure movies. At 55, he knows that he must take care of his body from him to continue working in the film industry and compete with other muscular performers.

After a long career, Statham remains one of the most in-demand action actors in Hollywood, having been on the big screen for more than two decades. He has always dazzled the public with his incredible body , but what is his secret?

He has always been a fan of sports, so it is not uncommon for him to find it easy to keep fit. In fact, he has trained cliff diving and participated in competitions. The portal superdeporte.es shared how he managed to have his incredible body from him at the age of 55.

Jason Statham does different types of training to exercise each muscle group, but in addition to his sports routines, the actor bases his diet on protein and healthy fats, thus increasing muscle mass without gaining weight from calorie intake.

The actor Jason Statham is the example of perseverance, of a life surrounded by sports and physical training, with his incredible body, at 55 he is Hollywood’s favorite to make action movies.